Most would agree that healthy ageing and a healthy diet go hand-in-hand, but does the science support the assertion?

In this episode of the Food Matters Live podcast, recorded live in Manchester in November 2024, our expert panel examines how are understanding of the role of nutrition in ageing is developing.

As lifespans increase, so too does the percentage of our lives experts expect us to spend in poor health, but can we ensure we live long and healthy lives by watching what we eat?

Our experts look at which foods can be developed and fortified to provide positive nutrition in later life, delve into the world of the gut-skin axis, and discuss how healthy ageing is as about resilience, not just longevity.

Jelena Vulevic, CEO and Co-Founder, veMico Ltd

Dr Tanja Harrison, Founder and Director, The Menopause Larder Ltd