Patrick Holford

Patrick Holford, BSc, DipION, FBANT, NTCRP, is a leading spokesman on nutrition and founder of the Institute for Optimum Nutrition. He is the author of 45 books, including The Optimum Nutrition Bible, Optimum Nutrition for the Mind and the Alzheimer’s Prevention Plan. Patrick was involved in groundbreaking research showing that multivitamins can increase children’s IQ scores. He was one of the first promoters of the importance of zinc, essential fats, low-GL diets and homocysteine-lowering B vitamins and their importance in mental health. Patrick is also founder of the charitable Food for the Brain Foundation.