Welcome and thank you for joining me this weekend.
With Christmas and New Year only two and three weeks away respectively, this week we are talking about delicious, indulgent food for all.
We take a virtual trip to discover the traditional foods eaten around the world to ring in the new year, and get a few tips on hangover cures too.
In this week’s interview, nutritionist Laura Thomas tells us why we should ditch the diet and listen to our bodies instead. The timing couldn’t be better.
Primatologist Jane Goodall backs the Veganuary 2022 challenge, and shares her delicious plant-based cheesecake recipe, to make sure January is sweet yet cruelty-free.
If you suffer from allergies, intolerances or simply want lighter food, Free-from indulgent Christmas foods that aren’t free from flavour looks at all the products on the market that are not just safe to eat, they are indulgent, delectable and utterly Christmassy.
Time to feast!
Wishing you a wonderful weekend,